Are You A Busy Mom Looking to Lose Weight & Live Healthier?

We are the Fit Mother Project - the women’s health experts who will help you reach your ideal weight, love your body, and help your family live a healthy lifestyle too.

Get your FREE Fit Mom Meal Plan + Workout today

Start losing weight and feeling healthier this week.

We've helped thousands of busy moms lose weight. We've also been featured on...

We’re The Health Experts For Supermoms Of All Ages Who Want To Lose Weight & Live Healthier

If you’re anything like the thousands of moms we support, you do it all: balancing work, life, and taking care of your kids. You have so many important things pulling you in different directions that it often means putting yourself – and your health – last.

You want to lose weight and tone up your body. You want to feel amazing and love how you look. Yet every year, it gets harder. Your metabolism isn’t working like it used to and it’s incredibly frustrating…

If that sounds familiar, you’ve finally found the website you’ve been looking for.

We’re The Fit Mother Project – the women’s health experts on a
mission to help busy moms like you lose weight, finally keep it off,
and help your family live healthy too.

Forget the yo-yo diets and “never eat a carb again” plans. It’s 100%
possible to reach your ideal weight – while enjoying food on a balanced plan that works with your busy life. We help thousands of hard-working moms do it every year. It’s your turn to see real results for yourself.

Whether you’re working, playing, or taking care of the family... we’ll help you lose the weight so you can look and feel your absolute best 24/7.

What’s the #1 Reason Killing Your Weight Loss Progress?

Get the “Fit Mom Weight Loss Jumpstart ” to find out now and start losing weight this week…

Yes! You Can Finally Lose Weight Like These Fit Moms…

We will help you every step of the way

Getting Started With Us Is Super Simple…

Step 1

Get Your Free Jumpstart

We believe in getting you real results before you ever spend a penny on our programs. That’s why we created our Free Fit Mom Meal Plan + 24-Minute Workout to help you lose weight & boost your metabolism this week – 100% Free.

Start Free >

Step 2

Join The FM30X Program

Fit Mother 30X is the world’s leading sustainable weight loss program – designed exclusively for busy moms who want to lose weight and actually keep it off. Our proven program will transform your life and your family’s health for good.

Get Started Today >

Step 3

Connect with the Community

When you become a “Fit Mom” program member, you’ll receive step-by-step coaching from our team of doctors & trainers – as well as support from thousands of other Fit Moms who will keep you motivated, inspired, and accountable.

Join 100% Risk Free >

Get Your Free Fit Mom Jumpstart

(free meal plan + simple workout included)

The Fit Mom Blog

foods high in estrogen

17 Healthy Foods High in Estrogen

Low estrogen levels can cause unwanted side effects and drastically reduce your quality of life. Whether you’re going through menopause, are breastfeeding, or undergo cancer treatment, eating foods high in

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It’s Your Turn. We Built This Proven Program For You…

Lose Weight. Feel Healthy. Love Your Body. Become A Fit Mom.