No More Excuses: How Fit Mother Tami Retrained Her Mind & Body to Get in The Best Shape of Her Life

Checking in 2 years later! I couldn’t be happier with this life-changing program. Thank you Fit Mother Project for teaching me that prioritizing my health is important, possible and that I’m worth it!

Tami shares:

“It's not always easy but oh my is it worth it! I have been able to retrain my mind and my body and I love it. I'm 42 and in the best shape of my life.”

Tami learned that she could do things she never thought she could do! Not too long ago, she ran a Spartan Race 😮. Even though she trained and prepared, she still doubted herself all the way up to the starting line, and then wanted to cry with pride when she crossed that finish line!

“I did it!! 19 months after starting my Fit Mother journey, I completed a Spartan Race. It's amazing when I think of what I can do today that I couldn’t do last week – last month – or last year!”

Tami's Advice – Just Do It

• Embrace the pain, the sweat and tears.
• Embrace the ups the downs, feeling uncomfortable and the change.
• Don't give any time or space in your head for excuses.
• When it's time to lift weights or run – you go. Period.
• Lean all the way in and I promise the victories you are going to experience are SO worth it!!

Tami listened to a reel not too long ago where she heard that to be successful – you have to just wake up in the morning and go for your goal that day. Don’t give any time or space in your head for excuses. When it's time to work out – you do it. She spent the last few months working on this and the results are amazing.

“I’ve conquered a lot of mental blocks and smashed a lot of excuses I thought I couldn’t
get over.”

Now Tami is 42 and in the best shape of her life. She's excited & stronger than ever both mentally and physically. She went all in on Fit Mother 30X 💯.

“Set those goals ladies!! You are capable of SO much more than you ever thought!”

Fit Mother 30X is the program Tami used. Click here to learn more »

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:

• The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
• The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
• VIP email coaching where we’ll personally walk you through the program.

Learn More About FM30X

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:

• The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
• The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
• VIP email coaching where we’ll personally walk you through the program.

Learn More About FM30X

Dr. Anthony Balduzzi

 

Founder, Fit Mother Project & Fit Father Project

After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.

Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.

*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply solid information on Tami's case study.