Case Studies

Healthy and Focused: How Fit Mother Sarah Got Her Whole Family Fit

Breaking Bad Habits: How Fit Mother Kristen Turned Negatives Into Positives — And Lost Over 90 Pounds

Overcoming Depression: How Fit Mother Megan Took Her Life and Health Back

No More Excuses: How Fit Mother Tami Retrained Her Mind & Body to Get in The Best Shape of Her Life

Overcoming Depression: How Fit Mother Megan Took Her Life and Health Back

Changing Your Mindset: How Fit Mother Jacqueline Changed Her Mind to Change Her Body

Respect Yourself: How Fit Mother Robin Got Back in Shape and Regained Her Energy and Confidence

Overcoming Depression: How Fit Mother Megan Took Her Life and Health Back

Life Transformation: How Amy Went From Overweight to a Fit Mother Project Coach

Fit Couple: How Fit Mother Steph and Fit Father Chris Got Back in Shape Together