Episode 62 of the Fit Mother Project Podcast is all about making better choices and building a better life for you and your family.
In this episode, you’ll meet Fit Mother Sheila, a mother, grandmother, and United States Postal Service Letter Carrier who found her health, wellness, and life purpose at the young age of 60!
This is a powerful, inspiring, and very spiritual conversation.
Listen to Sheila discuss her journey:
Sheila talks about how the Fit Mother Project was able to interface so deeply with her faith, her love for God and Jesus, and her ability to get herself and her life aligned.
So if you identify as Christian or are spiritual in any way, this conversation will resonate deeply with you.
But even if you aren’t, I recommend you listen because you'll see someone who’s fully convicted to their mission and purpose to inspire the world.
I have personally developed a tremendously deep relationship with God, and to me, the work I do helping moms, dads, and families get healthy is deeply spiritual.
It’s all about helping people find their truth and live their best lives possible — and Sheila is someone who has done just that.
I’m so excited for you to hear this amazing conversation!
In this episode, you’ll learn:
- The health issues Sheila was dealing with.
- How she found the Fit Mother Project.
- Why it’s never ‘too late.’
- How to forget about quick fixes and make true lifestyle changes.
- How to find your purpose in life.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on making better choices, take some notes, and check out FM30X!
What is FM30X?
FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FM30X program today!
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Click here to listen to Episode 62 and subscribe to the
Fit Mother Project Podcast!
After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.
Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
Fit Mother Project is the answer you’ve been looking for. Inside the program, you’ll receive:
- The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
- The metabolism-boosting Fit Mother Project workouts to kickstart your metabolism for fast fat burning.
- VIP email coaching where we’ll personally walk you through the program.
Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:
- The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
- The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
- VIP email coaching where we’ll personally walk you through the program.
Join our 6-Week Doctor Designed Health Program.
You'll Gain Foundational Health for the Rest of Life.
The FOUNDATIONS Program is created by Dr. Anthony Balduzzi for Women 40+ who want Lifelong Health.
In just 6-Weeks following FOUNDATIONS, you'll experience:
- Rapid decrease in body fat
- Dramatically improved energy levels
- Greater mental sharpness & clarity
- Muscle gains & better cardiovascular fitness
- Decreased inflammation & pain
- Renewed motivation & greater focus on health.
FOUNDATIONS has transformed 60,000 lives! Are you ready to experience true lasting health & results?
- We'll help you drop unhealthy habits forever
- We'll show you the EASIEST way to eat healthy for life.
- You get Doctor-Designed Workouts for Women 40+
- You gain Daily Accountability & support from our team of doctors & certified personal trainers.
*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on making better choices.