Episode 83 of the Fit Mother Project Podcast is all about turning failure into success and how you can stop playing the victim and take control of your life.
In this episode, you’ll meet Melissa Vogel, a fitness expert with over 20 years of experience, a business owner, a second-degree black belt in Taekwondo, a model, an actress, and an overall busy mom of three girls, who inspires both women and men on their own fitness journeys.
Melissa knows the journey, having lost over 60 pounds herself, and now she’s the fittest she has ever been in her life and continues to grow in her mindset and health.
She is the creator and owner of the online moms-only coaching group, Busy To Bomb Fit Mom, where she helps busy moms get back to being fit, through mindset work, vision, and balance, combined with proper nutrition and exercise.
She's also the host of the Bomb Mom Podcast, where she entertains many different speakers over several topics in order to broaden listeners' ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.
Melissa’s story is inspiring, her ideals and coaching techniques resonate with all types of women, and she’s absolutely hilarious, so I know you’ll love this episode!
In this episode, you’ll learn about:
- Melissa’s own health and fitness journey.
- Common myths and misconceptions about women’s health.
- How to overcome the victim mentality.
- Ways to turn your failures into successes.
- Changing your mindset and pushing yourself out of your comfort zone.
- How to make health and fitness work for you and your busy life.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on turning failure into success, take some notes, and check out FM30X!
Learn more about turning failure into success from Melissa:
More From Melissa:
- Melissa Vogel Fitness
- Busy To Bomb Fit Mom
- The Bomb Mom Podcast
- Melissa on Instagram
- Melissa on Facebook
- Melissa on Twitter
- Neora – the skincare Melissa uses
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If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
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